Weight Gain During Pregnancy By Dr Nitika Sobti

Weight Gain During Pregnancy By Dr Nitika Sobti



Pregnancy comes with tremendous changes physically as well as emotionally, one of them being weight gain. Gaining the right amount of weight during pregnancy can help protect your health and the health of your baby. Dr. Nitika Sobti, the best gynecologist and obstetrician in Max Hospital, Gurugram says that a major question she often encounters in her professional career from pregnant women is related to weight gain. Weight gain during pregnancy is a result of a number of factors such as weight of the baby, weight of the placenta, increased volume of fluid in your body and weight of the breasts. Every pregnant woman should calculate her Body Mass Index (BMI) as soon as she gets pregnant and proceed according to that. In the first trimester, maximum weight gain is around 1-1.5 kilograms because a lot of energy of your body is utilized in creating your baby. After the first trimester, you gain around 0.5 kilograms every week or around 1.5-2 kilograms in each month. However, in obese people, it should gain around 0.2 kilograms only per week. After the delivery, 50% of this weight is shed but the fat and water accumulated inside your body and the weight of the breasts takes some time to lose. Therefore, it is important to keep a balanced diet during pregnancy so that you can have a healthy and happy baby.

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26 thoughts on “Weight Gain During Pregnancy By Dr Nitika Sobti

  1. Mam 1st month mri weight 60kg thi aur abhi 9 mnth chal raha hai abhi weight 65kg hai..mam plz btaye k ye normal hai kya.. 5 kg wieght gain in 9month

  2. ONLY SERIOUS PERSON ALLOW OTHERWISE DON'T WASTE YOUR AND MY VALUABLE TIME
    हम लेकर आए हैं आप लोगों के लिए एक ऐसा डाइट प्लान जिसे अगर आप मेरे बताए तरीके अनुसार फॉलो करेंगे तो आप बहुत जल्दी अपना वजन कम (Weight lossया weight gain कर पाएंगे इस दौरान में आपके डाइट चार्ट समय समय बदलाव भी किया जाएगा ताकि आपको अच्छा और जल्दी रिजल्ट्स मिल सके। whatsapp-9053411102

  3. You are really an angle for first time mothers. Such a wonderful experience Everytime I watch your video series. It helps to feel positive and relieve tension and fears.

  4. Dr. Nikita your way of explaining everything is very nice.I watch every video of yours to seek my pregnancy queries.Thank you so much for sharing such an important topic of weight gain which most of us don't know much about

  5. My Bmi is 21.6 but i gain weight of 19 kg as i m 38 week pregnant is it okk or is this more..and weight of baby in scan it is showing 3 kg..scan is done yesterday only..

  6. Mam I m bharti from raipur my height is 5.5 and my conception weight was 82kg right now it's 6 month complete d and I m at 89 kg is it okay and how much am I expected to gain by the end of 9 months.. plz tell

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